Ergonomics Workshops

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Overview

In the increasingly digitalized world, we live in today, many of us are getting less physically active and are confined to sitting at our desks for prolonged periods of time. In 2020, the leading occupational disease was Work-Related Musculoskeletal Disorders (WRMSD), with the main cause being back pains due to ergonomic risks. (MOM, 2020).

Contact us to find out how you can help your employees improve their posture at work today!

Workshops Available 

  • Posture for Pain-Free Productivity
  • Hazard-Free Heavy Lifting

Objectives

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Gain Knowledge

Learn common injuries related to deskbound work and heavy lifting.

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Prevention Of Injury

Understand and adopt proper techniques to prevent injuries or sprains.